Thursday, November 4, 2010

katrina kaif





Yoga Centers in India

ivananda Vedanta Centre, Trivandrum
www.flickr.com user indri1
Located in the state of Kerala, in the tropical south, teachings at the Sivananda Ashram are based around the five points of yoga -- postures, breathing, relaxation, meditation, and diet. The ashram offers drop-in classes, as well as courses in yoga and meditation. The beginner's yoga and meditation courses are very popular. Yoga Vacations and Teacher Training, staying at the ashram, are also offered.

Ramamani Iyengar Memorial Yoga Institute, Pune
This renowned Institute attracts serious students of yoga from all over the world. It conducts regular classes in Iyengar Yoga (a form of Hatha Yoga which focuses on postures) for all levels. Special classes are also held for women, children, and those with medical problems. Unfortunately there can be a two year wait to get a place at the Institute. As the Institute emphasizes the in-depth study of yoga, students are also required to have substantial prior experience in practicing Iyengar Yoga.

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